Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, June 16, 2025
Time: 14:54
Distance: 4.29 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 17.3 Avg / 24.7 Max
Power (Watts): 208 Avg / 350 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 121 Avg / 223 Max

Laps

4.01 mi in 12:41
0.28 mi in 2:13