Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, June 16, 2025
Time: 34:03
Distance: 4.00 Miles
Laps: 2.7
Calories: 103
Speed (MPH): 7.0 Avg / 9.6 Max
Power (Watts): 29 Avg / 83 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.50 mi in 12:07
1.50 mi in 12:29
1.00 mi in 9:27