Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, June 16, 2025
Time: 26:38
Distance: 5.78 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 13.0 Avg / 25.0 Max
Power (Watts): 115 Avg / 325 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

5.43 mi in 22:28
0.35 mi in 4:10