Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, June 16, 2025
Time: 30:02
Distance: 9.08 Miles
Laps: 1.1
Calories: 389
Speed (MPH): 18.1 Avg / 24.6 Max
Power (Watts): 204 Avg / 376 Max
Cadence (RPM): 51 Avg / 95 Max
Heartrate (BPM): 128 Avg / 182 Max

Laps

8.38 mi in 27:48
0.70 mi in 2:14