Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, June 16, 2025
Time: 34:07
Distance: 11.01 Miles
Laps: 2.2
Calories: 509
Speed (MPH): 19.4 Avg / 24.0 Max
Power (Watts): 225 Avg / 375 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 180 Avg / 189 Max

Laps

5.00 mi in 15:17
5.00 mi in 15:40
1.01 mi in 3:10