Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, June 16, 2025
Time: 29:56
Distance: 10.33 Miles
Laps: 2.3
Calories: 515
Speed (MPH): 20.7 Avg / 28.1 Max
Power (Watts): 263 Avg / 539 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 187 Avg / 202 Max

Laps

4.42 mi in 12:39
4.42 mi in 13:07
1.49 mi in 4:10