Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron Shaw
Team: Bike Setup Org (Expresso, CA)
Date: Tuesday, June 17, 2025
Time: 33:26
Distance: 9.44 Miles
Laps: 1.7
Calories: 328
Speed (MPH): 16.9 Avg / 20.9 Max
Power (Watts): 148 Avg / 256 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

5.43 mi in 19:09
4.01 mi in 14:17

Personal Best

Personal Best Personal Best