Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, June 17, 2025
Time: 16:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 14.8 Avg / 17.5 Max
Power (Watts): 110 Avg / 206 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 108 Avg / 138 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 3:59