Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, June 17, 2025
Time: 45:10
Distance: 9.74 Miles
Laps: 4.1
Calories: 369
Speed (MPH): 12.9 Avg / 19.5 Max
Power (Watts): 114 Avg / 285 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

2.36 mi in 11:16
2.36 mi in 10:48
2.36 mi in 11:05
2.36 mi in 10:31
0.30 mi in 1:30