Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, June 18, 2025
Time: 31:58
Distance: 11.27 Miles
Laps: 1.6
Calories: 618
Speed (MPH): 21.2 Avg / 28.3 Max
Power (Watts): 299 Avg / 600 Max
Cadence (RPM): 59 Avg / 108 Max
Heartrate (BPM): 120 Avg / 147 Max

Laps

6.98 mi in 18:13
4.29 mi in 13:45