Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Frost
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, June 18, 2025
Time: 10:45
Distance: 2.00 Miles
Laps: 2.0
Calories: 54
Speed (MPH): 11.2 Avg / 17.4 Max
Power (Watts): 61 Avg / 162 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 136 Avg / 183 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:19