Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, June 19, 2025
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.0 Avg / 20.3 Max
Power (Watts): 143 Avg / 283 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 111 Avg / 125 Max