Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Gilmartin
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Friday, June 20, 2025
Time: 44:21
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 5.4 Avg / 13.3 Max
Power (Watts): 31 Avg / 134 Max
Cadence (RPM): 33 Avg / 74 Max
Heartrate (BPM): 137 Avg / 190 Max