Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, June 20, 2025
Time: 29:29
Distance: 7.52 Miles
Laps: 3.2
Calories: 284
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 137 Avg / 322 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.36 mi in 9:04
2.36 mi in 9:16
2.36 mi in 9:23
0.44 mi in 1:46