Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, June 21, 2025
Time: 28:50
Distance: 5.43 Miles
Completed:
Calories: 177
Speed (MPH): 11.3 Avg / 21.2 Max
Power (Watts): 80 Avg / 298 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 95 Avg / 111 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)