Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Barry Boyd
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, June 23, 2025
Time: 19:16
Distance: 4.25 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 13.2 Avg / 18.3 Max
Power (Watts): 102 Avg / 299 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 111 Avg / 116 Max

Laps

0.25 mi in 1:08
4.00 mi in 18:08