Rider: | Donald Vaupel |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Monday, June 23, 2025 |
Time: | 20:24 |
Distance: | 4.79 Miles |
Laps: | 2.4 |
Calories: | 160 |
Speed (MPH): | 14.1 Avg / 18.2 Max |
Power (Watts): | 108 Avg / 217 Max |
Cadence (RPM): | 37 Avg / 50 Max |
Heartrate (BPM): | 110 Avg / 123 Max |
Seasonal Best
(Summer 2025)