Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, June 23, 2025
Time: 12:39
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 103 Avg / 217 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 48 Avg / 92 Max

Laps

1.50 mi in 6:06
1.50 mi in 6:33

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)