Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, June 23, 2025
Time: 14:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 74 Avg / 154 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

1.50 mi in 7:00
1.50 mi in 7:14