Bent Spoke 4.00 mi

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Lap Details

Rider: Shaukat Matin
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, June 23, 2025
Time: 20:55
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.5 Avg / 20.7 Max
Power (Watts): 89 Avg / 256 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 149 Avg / 168 Max

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