Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Berg
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, June 23, 2025
Time: 20:29
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.7 Avg / 20.2 Max
Power (Watts): 91 Avg / 217 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 120 Avg / 129 Max

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(Summer 2025)