Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Jones
Team: University of Nebraska at Kearney (Kearney, NE)
Date: Tuesday, June 24, 2025
Time: 21:02
Distance: 5.19 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 141 Avg / 233 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

4.01 mi in 16:02
1.18 mi in 5:00

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)