Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Barbara Grofic
Team: Grofic (Glenn Dale, MD)
Date: Tuesday, June 24, 2025
Time: 33:58
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 12.3 Avg / 20.5 Max
Power (Watts): 101 Avg / 216 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 127 Avg / 173 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)