Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tom Lockman
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, June 25, 2025
Time: 24:05
Distance: 7.98 Miles
Laps: 1.5
Calories: 437
Speed (MPH): 19.9 Avg / 25.0 Max
Power (Watts): 281 Avg / 600 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

5.43 mi in 15:01
2.55 mi in 9:04

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)