Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, June 27, 2025
Time: 30:46
Distance: 4.50 Miles
Laps: 4.5
Calories: 108
Speed (MPH): 8.8 Avg / 10.4 Max
Power (Watts): 39 Avg / 74 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 23 Avg / 125 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:45
1.00 mi in 6:56
1.00 mi in 7:14
0.50 mi in 3:47