Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, June 28, 2025
Time: 24:56
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 12.0 Avg / 14.8 Max
Power (Watts): 80 Avg / 222 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)