Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Koehler
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, June 28, 2025
Time: 44:31
Distance: 6.98 Miles
Completed:
Calories: 225
Speed (MPH): 9.4 Avg / 17.4 Max
Power (Watts): 62 Avg / 352 Max
Cadence (RPM): 43 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)