Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, June 28, 2025
Time: 52:01
Distance: 16.73 Miles
Laps: 3.3
Calories: 733
Speed (MPH): 19.3 Avg / 29.9 Max
Power (Watts): 219 Avg / 583 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 130 Avg / 173 Max

Laps

5.00 mi in 14:24
5.00 mi in 15:35
5.00 mi in 16:23
1.73 mi in 5:39

Personal Best

Personal Best Personal Best