Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, June 30, 2025
Time: 30:07
Distance: 4.35 Miles
Laps: 4.3
Calories: 107
Speed (MPH): 8.7 Avg / 10.2 Max
Power (Watts): 40 Avg / 71 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 27 Avg / 120 Max

Laps

1.00 mi in 6:59
1.00 mi in 6:55
1.00 mi in 6:50
1.00 mi in 6:54
0.35 mi in 2:29