Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Payne
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, June 30, 2025
Time: 23:19
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.3 Avg / 18.2 Max
Power (Watts): 70 Avg / 173 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 170 Avg / 239 Max