Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Court Horncastle
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, June 30, 2025
Time: 32:20
Distance: 6.98 Miles
Completed:
Calories: 231
Speed (MPH): 12.9 Avg / 21.2 Max
Power (Watts): 105 Avg / 311 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 121 Avg / 163 Max