Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, July 1, 2025
Time: 20:54
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 156 Avg / 414 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 162 Avg / 168 Max

Seasonal Best

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(Summer 2025)