Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Tuesday, July 1, 2025
Time: 29:45
Distance: 8.84 Miles
Laps: 2.0
Calories: 340
Speed (MPH): 17.8 Avg / 21.9 Max
Power (Watts): 166 Avg / 264 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

4.42 mi in 15:27
4.42 mi in 14:18