Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sam Francis
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, July 1, 2025
Time: 38:47
Distance: 10.11 Miles
Laps: 3.0
Calories: 397
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 151 Avg / 422 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 69 Avg / 190 Max

Laps

3.37 mi in 14:09
3.37 mi in 11:27
3.37 mi in 13:11

Personal Best

Personal Best Personal Best