Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rod Fancher
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, July 1, 2025
Time: 13:00
Distance: 1.30 Miles
Laps: 1.3
Calories: 32
Speed (MPH): 6.0 Avg / 8.2 Max
Power (Watts): 19 Avg / 40 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 170 Avg / 202 Max

Laps

1.00 mi in 8:08
0.30 mi in 4:52

Personal Best

Personal Best Personal Best