Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, July 2, 2025
Time: 30:08
Distance: 4.30 Miles
Laps: 4.3
Calories: 106
Speed (MPH): 8.6 Avg / 11.1 Max
Power (Watts): 39 Avg / 67 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:34
1.00 mi in 6:59
1.00 mi in 7:04
1.00 mi in 7:16
0.30 mi in 2:15