Rider: | Jon Spoelstra |
Team: | Jon Spoelstra (Portland, OR) |
Date: | Wednesday, July 2, 2025 |
Time: | 22:36 |
Distance: | 5 Miles |
Completed: | |
Calories: | 161 |
Speed (MPH): | 13.3 Avg / 18.0 Max |
Power (Watts): | 97 Avg / 155 Max |
Cadence (RPM): | 44 Avg / 57 Max |
Heartrate (BPM): | 112 Avg / 128 Max |
Seasonal Best
(Summer 2025)