Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, July 2, 2025
Time: 20:30
Distance: 2.76 Miles
Laps: 2.8
Calories: 75
Speed (MPH): 8.1 Avg / 11.3 Max
Power (Watts): 39 Avg / 68 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 96 Avg / 171 Max

Laps

1.00 mi in 7:40
1.00 mi in 7:12
0.76 mi in 5:38