Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, July 3, 2025
Time: 36:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 8.3 Avg / 11.0 Max
Power (Watts): 38 Avg / 76 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 105 Avg / 239 Max

Laps

1.00 mi in 7:41
1.00 mi in 7:15
1.00 mi in 7:07
1.00 mi in 7:03
1.00 mi in 7:13