Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, July 3, 2025
Time: 24:59
Distance: 5.13 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 12.3 Avg / 20.5 Max
Power (Watts): 98 Avg / 214 Max
Cadence (RPM): 42 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 19:14
1.12 mi in 5:45

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)