Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, July 3, 2025
Time: 43:56
Distance: 10.11 Miles
Laps: 3.0
Calories: 353
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 110 Avg / 250 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:17
3.37 mi in 15:02
3.37 mi in 15:37

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)