Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pat Mallory
Team: Royal Oaks (Sun City, AZ)
Date: Thursday, July 3, 2025
Time: 27:33
Distance: 5.03 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 11.0 Avg / 15.8 Max
Power (Watts): 76 Avg / 213 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 115 Avg / 156 Max

Laps

4.01 mi in 22:10
1.02 mi in 5:23

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)