Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, July 3, 2025
Time: 30:04
Distance: 4.45 Miles
Completed: 47%
Calories: 177
Speed (MPH): 8.9 Avg / 12.6 Max
Power (Watts): 74 Avg / 153 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max