Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, July 4, 2025
Time: 1:00:00
Distance: 21.31 Miles
Laps: 3.1
Calories: 1,142
Speed (MPH): 21.3 Avg / 28.4 Max
Power (Watts): 302 Avg / 600 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 18:39
6.98 mi in 19:51
6.98 mi in 20:26
0.37 mi in 1:04

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)