Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, July 5, 2025
Time: 31:18
Distance: 7.57 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 132 Avg / 305 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 153 Avg / 189 Max

Laps

6.98 mi in 27:32
0.59 mi in 3:46

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)