Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, July 7, 2025
Time: 30:02
Distance: 7.74 Miles
Laps: 7.7
Calories: 257
Speed (MPH): 15.5 Avg / 17.3 Max
Power (Watts): 119 Avg / 182 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:40
0.74 mi in 2:40