Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 7, 2025
Time: 30:00
Distance: 4.17 Miles
Completed:
Calories: 98
Speed (MPH): 8.4 Avg / 9.5 Max
Power (Watts): 31 Avg / 41 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 79 Avg / 89 Max