Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Andy Alford
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 7, 2025
Time: 32:37
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 12.8 Avg / 24.4 Max
Power (Watts): 109 Avg / 240 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 105 Avg / 115 Max