Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, July 7, 2025
Time: 30:05
Distance: 4.48 Miles
Completed: 47%
Calories: 182
Speed (MPH): 8.9 Avg / 12.4 Max
Power (Watts): 77 Avg / 155 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max