Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J Johnson
Team: YMCA - Columbus (Columbus, NE)
Date: Monday, July 7, 2025
Time: 21:22
Distance: 5.16 Miles
Laps: 3.4
Calories: 167
Speed (MPH): 14.5 Avg / 16.7 Max
Power (Watts): 110 Avg / 193 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 13 Avg / 46 Max

Laps

1.50 mi in 6:24
1.50 mi in 6:10
1.50 mi in 6:01
0.66 mi in 2:47